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A Tiny Spark
This essay was posted on my previous blog named Spiritual Writes. The path needs us. Stay True. There comes a time on the path to...
Jun 26, 2022

The Only Goal That Matters
After my website launched late last year, I started piling on the pressure. Pressure to create meaningful content, grow my audience, and...
Jun 19, 2022


Small Moments
This essay was posted on my previous blog named Spiritual Writes. May all your moments, both big and small, fill your soul with beauty....
Jun 5, 2022


The Myth of Londolozi
This essay was written after our return from South Africa in the summer of 2019. It is about divine timing and the soul's mission to heal...
May 29, 2022


be Golden
In the late fall of 2018, my husband, John, and I were accepted in to Martha Beck's African STAR. We were poised to go to South Africa...
May 15, 2022

Forgettings & Rememberings
A long time ago when I was very young, I was certain I misunderstood the concept of happiness. This idea of being happy always seemed a...
May 8, 2022

Be Still and Fold (I Hate Laundry)
I have always loathed doing laundry. Through the years of my spiritual study all evidence seems to point towards not only finding peace...
May 1, 2022

The Tipping Point
There are days when walking the stretch of beach across from my house as the wind whips away at my resolve, I wonder if my puppy, Oakley,...
Apr 24, 2022

Living on Purpose
I read somewhere, and unfortunately it was a credible source (at least to me), that if you are living your purpose monetary reward will...
Apr 17, 2022

Accidental Awakening
My awakening experience has been both mystical and practical. The practical side surfaced when my boys were little. Initially, I wasn't...
Apr 10, 2022


25 Signs of an Awakening Heart
How do you know exactly if you are on an awakening path? There's a good chance if you are here reading these words, you absolutely are....
Apr 3, 2022


Life Has Other Plans
I've held a dream in my heart that someday I might train one of my dogs to be a therapy dog. To get you up to speed, I've had four...
Mar 27, 2022


My Favorite Color Is Truth
Sometimes I don't know what to make of this world. The upheaval, the imbalance of power, the tentative constructs we build to maintain a...
Feb 27, 2022

Do This For You.
I was born spiritually awake and highly anxious. I wish the former would balance out the latter, but it does not. My anxiety is a part of...
Feb 20, 2022


A Wise & Ordinary Self
I had a difficult week. Having welcomed our puppy, Oakley, over two weeks ago has been equal parts joyful and draining. My...
Feb 13, 2022


The Two Sides of Fear
Before I delve into this week's blog topic, I want to extend my gratitude to each one of you who has taken the time to subscribe to my...
Feb 6, 2022


Flames of freedom
How often do you stop and focus on how you feel? Once a day? A week? A year? When you do allow yourself to slow down enough and connect...
Jan 30, 2022


In the Noticing
As a dedicated seeker, I have spent my fair share of effort and energy on the lookout for my 'true path'. I have read all the books,...
Jan 23, 2022


Sit. Stay?
I'm about to tell you the truth about meditation. While it is an amazing tool to grow our awareness of peace, often it feels precisely...
Jan 16, 2022


A Simple, Quiet Acceptance
Our natural default setting is to always choose love. In practical terms this means having our outsides match what we feel on the...
Jan 9, 2022
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