As 2022 came to a close, I began a new tradition of hosting an annual vision board workshop in my home. At the first workshop, I focused...

In the past few weeks, as I've listened deeply to the space between thoughts, a repetitive theme arose regarding social media. This week,...

As we head into the New Year, let's make a pact with ourselves that we will not set any goals or change-based resolutions. Instead of...

Although I believe we are all on an awakening path at any given moment, we may not realize it until we are faced with a sudden hardship....

My friend, Mary Lou, once told me I taught her how to be a good listener. This surprised me. Not because I don't strive to listen to...

If I asked you to imagine what spiritual work looks like the answer would be as varied and unique as you are. You may picture someone...