As 2022 came to a close, I began a new tradition of hosting an annual vision board workshop in my home. At the first workshop, I focused...

Although I believe we are all on an awakening path at any given moment, we may not realize it until we are faced with a sudden hardship....

If I asked you to imagine what spiritual work looks like the answer would be as varied and unique as you are. You may picture someone...

When trust that appeared as unshakeable is shattered, there's a tendency to want to even the score. Since the opportunity for retribution...

A few weeks back I had a Sunday morning roll in that was deliciously wide-open. I geared up my puppy and we made our way into the...

This has been a hard week. I wasn't even sure I would sit down to write, but here I am. Maybe this is super dorky, but hey, it's just us;...

I can recognize joy. I can see it written in the sky when airy clouds paint a masterpiece. I can feel it in a densely salted breeze as it...

Is the Universe friendly? I'm not so sure. As I continue to navigate loss and uncertainty like everyone else, my experience has deemed...

The key to success with this practice is that our inner awareness is expansive enough so that we are able to become the observers of our...

Thank you for taking a moment to read and reflect on this week's Message. If it feels right, join me on social for inspiration & tools to...

My oldest son left for college. I was not prepared for how difficult it would be to send him off. My sadness is expressing in all sorts...

Thank you for taking a moment to read and reflect on this week's Message. If it feels right, join me on social for inspiration & tools to...

Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...

Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...

Grateful Flow Here are three times life did not go as planned, but helped me grow in Love & Beauty. At the time, this was one of the most...

Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...

Gratitude is a powerful tool of transformation. Incorporating easy, daily practices of thanks will help us move towards healing. Below is...

Walking remains an ever present tool to return to our true nature. Bringing attention and care to each step and the sounds, sights, and...

Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...

We often forget we have a powerful tool for calm always at the ready. This simple breath awareness technique can be used wherever and...