What is your favorite movie of all time? What resonates the most for you? Is the lead character relatable? Does good overcome evil? Is...

In this flow practice the aim is to find a small, manageable way to add some joy into our lives. First, list 10 tasks or obligations that...

I read somewhere, and unfortunately it was a credible source (at least to me), that if you are living your purpose monetary reward will...

1. What is a dream you've held in your heart but have rarely have said out loud? 2. Now, imagine your dream has come true. Write it out...

As we find ourselves rolling into this New Year, I have been very mindful to not set any goals or intentions. Today's Reflection will...