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Uncovering the Mysteries of Spiritual Work: What Does It Actually Look Like?
If I asked you to imagine what spiritual work looks like the answer would be as varied and unique as you are. You may picture someone...
Nov 24, 2024

Naming The Beauty that Surrounds Us
When my life seems like it's not working, I try to look at what is working. I imagine these gems wouldn't be mine if I had been born a...
Jan 22, 2023

(Astonishment)
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Oct 10, 2022


(Humanity)
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Sep 5, 2022

(Wandering)
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Aug 1, 2022

Pause and Settle (FLOW)
A spiritual journey is about surrender. This includes naming and acknowledging the TRUTH of our feelings and learning to be with them in...
Apr 29, 2022

Messages from the Sea (Judgment)
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Apr 25, 2022

The Tipping Point
There are days when walking the stretch of beach across from my house as the wind whips away at my resolve, I wonder if my puppy, Oakley,...
Apr 24, 2022

Messages from the Sea (Gifts)
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Mar 28, 2022

Messages from the Sea (Drifting)
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Mar 14, 2022


A Simple, Quiet Acceptance
Our natural default setting is to always choose love. In practical terms this means having our outsides match what we feel on the...
Jan 9, 2022
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