top of page



The Surprising Impact of Awakening: Uncovering an Unexpected Side Effect
Although I believe we are all on an awakening path at any given moment, we may not realize it until we are faced with a sudden hardship....
Dec 15, 2024


Uncovering the Mysteries of Spiritual Work: What Does It Actually Look Like?
If I asked you to imagine what spiritual work looks like the answer would be as varied and unique as you are. You may picture someone...
Nov 24, 2024

One Minute Meditation (Thoughtful Flow)
An essential aspect of mindfulness involves cultivating our awareness of our thoughts. The following exercise will help you visualize...
Aug 13, 2023

(Eternity)
Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...
Jul 31, 2023

(MEDITATION)
Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...
Jul 10, 2023


Enlightenment Happens through the Body
Enlightenment happens when we connect to our human experiences.
Jun 11, 2023


Do the Thing: Let your Passion Inform your Journey
I was seated in front of a group of awakening souls. As I lifted my Tibetan bell to signal it was time to turn our attention within, I...
May 28, 2023

Question Your thoughts Until they are softer to your soul
One of the biggest challenges of the awakening process is recognizing our constant mind-chatter running on repeat. Once we realize we are...
Apr 2, 2023


Double down on compassion: Choose your own awakening adventure
This week I posted this soul-filled gem on my social media feeds. I love this post for many reasons such as: It speaks for the Universe...
Mar 26, 2023

5 Ways to Love yourself More in 2023
This time of year is one where we feel pressure to improve, set goals, and resolve to change ourselves. I want more for us. Here are five...
Jan 8, 2023

(Inward & Onward)
Join me on social for inspiration and support on your path within... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...
Dec 5, 2022


A Tiny Spark
This essay was posted on my previous blog named Spiritual Writes. The path needs us. Stay True. There comes a time on the path to...
Jun 26, 2022

(Teaching)
Join me on social for inspiration and support on your path within... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...
May 9, 2022

Messages from the sea (ENLIGHTENMENT)
Join me on social for inspiration and heart-minded content... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to follow,...
May 2, 2022

Be Still and Fold (I Hate Laundry)
I have always loathed doing laundry. Through the years of my spiritual study all evidence seems to point towards not only finding peace...
May 1, 2022

Pause and Settle (FLOW)
A spiritual journey is about surrender. This includes naming and acknowledging the TRUTH of our feelings and learning to be with them in...
Apr 29, 2022

Messages from the Sea (Judgment)
Join me on social for daily inspiration and heart-minded content... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...
Apr 25, 2022


25 Signs of an Awakening Heart
How do you know exactly if you are on an awakening path? There's a good chance if you are here reading these words, you absolutely are....
Apr 3, 2022
bottom of page