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The Beauty of the Inward Path (Expanded List)
Though the reasons are individual, there are universal aspects to the inward path. I hope you find your experience reflected somewhere in...
Mar 2


Permission to Pause: A Journey Through Loss and transition
In the midst of loss and transition, it’s easy to feel like time is moving too slowly, or perhaps not moving at all. You may find...
Feb 9


Beyond Winning and Losing: The Wisdom of Gratitude and a Championship Night
I’m writing this feeling incredibly grateful as a freshly crowned National Champion. Watching the Buckeyes bring home the trophy with...
Jan 26

Honoring Others and Life’s Abundance: (Grateful Flow)
When I was participating in my Mindfulness Certification Training at the Dallas Yoga Center, one of my favorite mindfulness practices...
Jul 30, 2023

(Astonishment)
Join me on social for inspiration and support on your path within... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...
Oct 10, 2022

Love Over Fear (REFLECTIONS)
What is your favorite movie of all time? What resonates the most for you? Is the lead character relatable? Does good overcome evil? Is...
Jun 10, 2022


Small Moments
This essay was posted on my previous blog named Spiritual Writes. May all your moments, both big and small, fill your soul with beauty....
Jun 5, 2022

Daily Divinity (FLOW)
Turning within is a habit we can cultivate over time. Choose a daily check-in modality to help support this habit building. Below are...
May 27, 2022

Forgettings & Rememberings
A long time ago when I was very young, I was certain I misunderstood the concept of happiness. This idea of being happy always seemed a...
May 8, 2022

Be Still and Fold (I Hate Laundry)
I have always loathed doing laundry. Through the years of my spiritual study all evidence seems to point towards not only finding peace...
May 1, 2022


Adding in Joy (Flow)
In this flow practice the aim is to find a small, manageable way to add some joy into our lives. First, list 10 tasks or obligations that...
Apr 22, 2022

Accidental Awakening
My awakening experience has been both mystical and practical. The practical side surfaced when my boys were little. Initially, I wasn't...
Apr 10, 2022


The Listening Chair
Think of someone you will spend time with in the coming week. Consciously choose to be as present as possible with this person. No...
Apr 8, 2022

Mindful Living Starts at Home
Last weekend, I was making my bed. This is a daily ritual I try not to skip because it helps organize my thoughts to look upon a...
Mar 25, 2022
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