Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...

Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...

We often forget we have a powerful tool for calm always at the ready. This simple breath awareness technique can be used wherever and...

This week's practice reminds us that the wisdom of our bodies is always available to us. By pausing and turning our attention towards...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

In an effort to better serve this beautiful community, every Sunday for the next twelve weeks I will be sharing a Find Your Flow...

Enlightenment happens when we connect to our human experiences.

I was seated in front of a group of awakening souls. As I lifted my Tibetan bell to signal it was time to turn our attention within, I...

A few weeks back I was tapping away at my keyboard in the process of creating a social media post. Soon I realized I had surpassed my...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

There are two sides to an inward journey. There is the uncovering of negative thoughts and patterns, which isn't very fun, and then there...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

In a span of 48 hours, I managed to tell four cherished people in my life the things I often think, but rarely make a point of saying out...

Recently I have been working through some unresolved emotional blocks from my past. It has been one of the hardest things I have ever...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

There are days when I am holding the world in my hand, a simple scroll away from all the information I could ever want or need, and I end...

Years ago I took a parenting course online with Dr. Shefali Tsabary. Her book 'The Conscious Parent: Transforming Ourselves, Empowering...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

One of the biggest challenges of the awakening process is recognizing our constant mind-chatter running on repeat. Once we realize we are...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...