In this flow practice the aim is to find a small, manageable way to add some joy into our lives. First, list 10 tasks or obligations that...

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I read somewhere, and unfortunately it was a credible source (at least to me), that if you are living your purpose monetary reward will...

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My awakening experience has been both mystical and practical. The practical side surfaced when my boys were little. Initially, I wasn't...

Think of someone you will spend time with in the coming week. Consciously choose to be as present as possible with this person. No...

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"Peace is not a reward. It is a choice." Join me on social... IG @dianadevaul.writer FB @dianadevaulwriter

Sometimes I don't know what to make of this world. The upheaval, the imbalance of power, the tentative constructs we build to maintain a...

I had a difficult week. Having welcomed our puppy, Oakley, over two weeks ago has been equal parts joyful and draining. My...

As we find ourselves rolling into this New Year, I have been very mindful to not set any goals or intentions. Today's Reflection will...