Thank you for taking a moment to read and reflect on this week's Message. If it feels right, join me on social for inspiration & tools to...

I was seated in front of a group of awakening souls. As I lifted my Tibetan bell to signal it was time to turn our attention within, I...

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There are two sides to an inward journey. There is the uncovering of negative thoughts and patterns, which isn't very fun, and then there...

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Inward & Onward, Join me on social for inspiration and for company on your path within... IG @dianadevaul.writer FB @dianadevaulwriter...

When my life seems like it's not working, I try to look at what is working. I imagine these gems wouldn't be mine if I had been born a...

Besides pouring loads of self-compassion into my being, one of the best ways I have found to ground myself is by having a cup of hot tea....

Ever notice when you really love someone or something it's not a conscious decision? It just unfolds in the landscape of your heart as if...

On this path towards wholeness, which really is about revealing to ourselves that we are already whole, forward progress sometimes halts....

Somehow a long time ago I believed I was broken and unlovable. Therefore I attacked my healing journey with this conviction of 'fixing'...

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I am always thinking of ways I can support you as you connect to your inner experience. Here is a list of the simple tools I have used...

For me, happiness has ebbed and flowed throughout my life. In this Journal Reflections exercise I want us to explore this virtue in more...

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One of my loyal and amazing readers recently asked if I could share some thoughts on navigating challenging relationships. This blog was...

In this week's Journal Reflections exercise, it's all about bringing awareness and compassion to our inner experience. It's ok if you...

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Name a person or animal that loves you unconditionally. I'm choosing my beloved (and now departed) dog, Max. Write a letter to them and...

In the span of my lifetime, the moments I have felt most beautiful rely very little on what I look like on the outside. For example, the...