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Replenishment of the Heart: Letting Go of Perfection
In recent months, my relationship to yoga has transformed. I used to have a goal of pushing myself towards change and healing. Now, I...
Jan 29, 2023

I’m All In (This Is for You)
Somehow a long time ago I believed I was broken and unlovable. Therefore I attacked my healing journey with this conviction of 'fixing'...
Oct 23, 2022
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