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The Highs and Lows of Being Human In 2022
This year I made a promise to myself I would do all I can to create consistent content and social media posts to promote my website....
Dec 30, 2022

(Grateful Heart)
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Dec 26, 2022

(What Is Known)
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Dec 19, 2022


Love's Reminders
As we wound down our trip to Kenya this past summer and thunked our way over the pothole-ridden highway, we continued to observe...
Dec 18, 2022

(Inward & Onward)
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Dec 5, 2022

The Beauty of the Inward Path
There are many reasons we choose to go within. For some of us it is a matter of survival, for others an opportunity to grow...
Dec 4, 2022

(Abundance Arrived)
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Nov 21, 2022

The Truth We Hold Within
Whether it is cultural, familial, or some combination of both, it becomes second nature for many of us to not trust ourselves. Until we...
Nov 13, 2022

(Truth Within)
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Nov 7, 2022

The Healing Will Follow (UPDATED LINK!)
On this path towards wholeness, which really is about revealing to ourselves that we are already whole, forward progress sometimes halts....
Oct 26, 2022


Soul-Saving
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Oct 3, 2022


(Loneliness)
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Sep 26, 2022


(Anywhere)
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Sep 19, 2022


(Humanity)
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Sep 5, 2022

(Dissipation)
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Aug 8, 2022

A Self-Compassion Inquiry (REFLECTIONS)
In this week's Journal Reflections exercise, it's all about bringing awareness and compassion to our inner experience. It's ok if you...
Aug 5, 2022

The Path Before Us
While staying at Sand River Masai Mara in a luxury tent encampment nestled deep in the heart of the National Reserve, we were granted...
Jul 31, 2022
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