Stillness, Self-Discovery, and a Horse Named Luna
This week, my essay The Truth About Rainbows was published on Tiny Buddha. If you found your way here because of it…welcome! My readers are some of the kindest, most compassionate souls I know, and I’m so glad you’re here. What I shared in that essay about not needing to fix or rush our way out of discomfort is a lesson I continue to learn. And one of the clearest mirrors of that truth came to me years ago, not through words, but through the still, unwavering presence of a horse named Luna.
The Decision to Delete: Embracing Life Beyond Social Media
In the past few weeks, as I’ve listened deeply to the space between thoughts, a repetitive theme arose regarding social media. This week, I made the decision to listen to this inner guidance and deleted my accounts, including Facebook, Instagram, and Threads. In truth, I had scaled back my use of these considerably, so leaving […]
Lucky 13
Last year around this time due to extenuating circumstances, I took a mental health break from my blog. At the time I had no idea what was yet to come. There were things I knew like my oldest son leaving for college, and there were things I didn’t know like my dad’s unexpected passing a […]
Fuel for the Soul: Three Signs You Need to Take A Break
A few weeks back I was tapping away at my keyboard in the process of creating a social media post. Soon I realized I had surpassed my productivity limit. I should have stepped away from my laptop instead of pressing forward. In the future I will be on the lookout for these signs I need […]
