Every person comes to their own truth in their own way. As a writer, putting pen to paper has always been an illuminating process. This is where jumbled thoughts are unfurled and the source of an aching heart is uncovered. These discoveries are accomplished with the simple action of letting feelings express outside of the body and mind. The journal prompts shared here are meant to be a guidepost never a destination. Use them as much or as little as you want. Sometimes the most generous gift we can give our spirit is dedicated, nurturing action. 

Find some paper, grab a pen, and let's begin.