Mindful Flow: Notice the Ordinary
- Diana DeVaul
- Jun 18, 2023
- 1 min read
In an effort to better serve this beautiful community, every Sunday for the next twelve weeks I will be sharing a Find Your Flow practice. Your precious time and energy matter to me so these offerings will be short and sweet. Make sure to collect and save the ones that nourish your soul.
I am so grateful you are here.
Find Your Flow:
Set an intention at the beginning of the day to notice the ordinary. Pick five different activities and immerse yourself in the experience.
If it feels right, join me on social for daily inspiration to support your inward path.
I agree with your guest! Its tough on most days, as I can fully admit most of my day is NOT spent in the moment (lol). I hope this helps me focus on the type of energy I want to bring to each day.…the vibe vs “must do” ❤️
I love ❤️ this idea! I hope I can do this most days, cause it truly has been rough lately with all these storms nonstop. Much 💜