In the midst of loss and transition, it’s easy to feel like time is moving too slowly, or perhaps not moving at all. You may find yourself searching for the next step, the next answer, the next part of your life’s unfolding. But what if, in this moment of stillness, something deeper is at work? What if this time of pause is exactly what you need to heal, reflect, and ultimately transform?
What if we allowed ourselves time to just be?
In a world that constantly encourages us to move faster, achieve more, and stay productive, it’s hard to let go of the pressure to "do" when we feel lost or uncertain. Yet, in these quiet moments—when nothing seems to be happening—it’s possible that the most important healing is taking place.
![Calm ocean at sunset with text: "Even on your most stand-still seeming days, the light of healing is on its way to you." Mood is serene and hopeful.](https://static.wixstatic.com/media/a31e97_bdad1fea961947eb8cb25e3ca2fae139~mv2.png/v1/fill/w_980,h_980,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/a31e97_bdad1fea961947eb8cb25e3ca2fae139~mv2.png)
What if we didn’t push ourselves harder when we feel directionless?
When we find ourselves in transition, it’s easy to feel overwhelmed by the need for answers or a clear path forward. We might believe that pushing through the discomfort will lead to a breakthrough. But what if, instead of trying harder to find a solution, we embraced the uncertainty and gave ourselves permission to feel lost? There’s no shame in not knowing where to go next. In fact, being directionless can open the door to unexpected insights. By releasing the need to "figure it all out," we create space for our hearts to catch up with our minds and for clarity to arise naturally, rather than forcefully.
What if the alchemy is happening in this time of deep pause and reflection?
Transformation is often born in moments of stillness. We may not see it at first, but during these pauses, subtle shifts are taking place beneath the surface. Like the alchemy of turning base metals into gold, deep inner work happens when we allow ourselves time to reflect, to process, and to simply be. The discomfort you feel now may be the very soil where the seeds of new growth are being planted. Trust that what seems like a time of stagnation might actually be the quiet preparation for a new chapter, one that will emerge when the time is right.
What if we miss the lessons if we don’t take time to pay attention?
If we rush through this time of reflection, we may miss the gifts hidden within it. The lessons are here, waiting to be discovered, and the next chapter of your life will reveal itself when you are ready to receive it.
For now, allow yourself to simply be.
Inward & Onward,
![Stylized text "Diana DeVaul" in blue cursive on a white background.](https://static.wixstatic.com/media/a31e97_debab85327074f6ebd5796edb58a9c06~mv2.jpeg/v1/fill/w_679,h_180,al_c,q_80,enc_auto/a31e97_debab85327074f6ebd5796edb58a9c06~mv2.jpeg)
![Diana DeVaul Inward & Onward logo](https://static.wixstatic.com/media/a3189b_f82d1b6fcff54b23b85fe9ba09523bfe~mv2.png/v1/fill/w_980,h_980,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/a3189b_f82d1b6fcff54b23b85fe9ba09523bfe~mv2.png)
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