Category: Self-Compassion

Feeling Stuck? How New Challenges Helped Me Move Forward

03/30/2025

Last week, I shared the exciting news of my admission into Project Dragonfly! Through this program, I’ll deepen my understanding of animal conservation...

The Surprising Impact of Awakening: Uncovering an Unexpected Side Effect

12/15/2024

Although I believe we are all on an awakening path at any given moment, we may not realize it until we are faced...

3 Ways to See the Light Within the Struggle

3 Ways to See the Light Within the Struggle

10/20/2024

I wasn't even sure I would sit down to write, but here I am. Maybe this is super dorky, but hey, it's just...

Self-Compassion in Action: A Forgiveness Story

05/07/2023

There are two sides to an inward journey. There is the uncovering of negative thoughts and patterns, which isn’t very fun, and then...

Naming The Beauty that Surrounds Us

01/22/2023

When my life seems like it’s not working, I try to look at what is working. I imagine these gems wouldn’t be mine...

Healthy Relationships: How to know if You Have them

01/15/2023

Lately, in my head, where honestly I spend about 90% of my focused attention, I’ve been trying to reconcile some confounding relationships. I’ve...

Below the Surface

09/18/2022

HERE ARE 11 OTHER BELOW-THE-SURFACE TRUTHS: 1. I am a stay-at-home mom that does not like to cook or clean. I’m in no...

When Things Go Sideways

08/07/2022

While in Kenya visiting the Masai Mara, we had the opportunity to take a hot air balloon safari. I knew the views would...

Below the Surface

HERE ARE 11 OTHER BELOW-THE-SURFACE TRUTHS: 1. I am a stay-at-home mom that does not like to...

When Things Go Sideways

While in Kenya visiting the Masai Mara, we had the opportunity to take a hot air balloon...