As you continue to grow your inner awareness you will be shocked by some of what you encounter. Many of our unchecked thoughts are hurtful or harmful. This is how our ego keeps us distracted from the truth. It dances and diverts our attention away from our inner knowing.
Use these three questions to help you chart a course towards inner awareness:
If a thought doesn’t sound like love, it is not true.
If a thought feels whole-hearted and supportive, then embrace it.