One of my loyal and amazing readers recently asked if I could share some thoughts on navigating...
On the path to clarity and healing, the wisdom we carry inside often feels just out of reach—buried beneath layers of distraction, emotion,...
In recent years, I’ve become more aware of when burnout is creeping in, recognizing the signs of exhaustion and overwhelm. When I catch...
Last week, I shared the exciting news of my admission into Project Dragonfly! Through this program, I’ll deepen my understanding of animal conservation...
Setbacks, loss, and uncertainty can shake our sense of identity, making it difficult to imagine a way forward. What if, instead of seeing...
When it comes to adventurous outings, my usual response is “no.” Then, I pause — for a long moment (maybe even a week?)...
The world becomes your classroom. Challenges are used to understand yourself and others on a deeper level and wisdom can be found in...
Sometimes, it’s easy to forget that we have the power to choose where we place our energy. Every day, we are faced with...
I’m writing this feeling incredibly grateful as a freshly crowned National Champion. Watching the Buckeyes bring home the trophy with John, the ultimate...
As 2022 came to a close, I began a new tradition of hosting an annual vision board workshop in my home. At the...
Although I believe we are all on an awakening path at any given moment, we may not realize it until we are faced...
One of my loyal and amazing readers recently asked if I could share some thoughts on navigating...
This essay was posted on my previous blog named Spiritual Writes. The path needs us. Stay True....
This essay was posted on my previous blog named Spiritual Writes. May all your moments, both big...
This essay was written after our return from South Africa in the summer of 2019. It is...
This post was first published on TinyBuddha.com Dedicated to the loving memory of Joan K. Gaza May...
